LIVE Classes: Mon 10am  |  Wed 1130am  |  Sat 3pm  |  Sun 7pm

info@yogaholmes.com   |   (702) 896-3852

A large size banner with colored Yoga Holmes logo and company name below in gray background

LIVE Classes: Mon 10a | Wed 1130a | Sat 3p | Sun 7p

info@yogaholmes.com (702) 896-3852

A large size banner with colored Yoga Holmes logo and company name below in gray background
Yoga For Weight Loss

Yoga For Weight Loss

Nov 27, 2023 | Yoga at Home

Yoga is most certainly relaxing and meditative by nature, but it’s also an effective tool to get your body moving, burn calories, and lose weight. In fact, practicing yoga for weight loss not only promotes physical fitness, but also mental and emotional...